1.16.17 (3.1)

Military Press (Max: 130lbs)

Weight	Reps
95lbs	5
110lbs	3
120lbs	7

Dumbbell Incline Bench

Weight	Sets	Reps
50lbs	5	10

Lat Pulldown

Weight	Sets	Reps
100lbs	5	10

Farmer Walks

Weight	Reps
65lbs	2