17th Cycle: 1.2

Deadlift (Max: 295lbs)

Weight	Reps
190lbs	5
220lbs	5
250lbs	6

Reverse Lunges

Weight	Sets	Reps
40lbs	3	10

Single Legs RDLs

Weight	Sets	Reps
25lbs	3	10

Ab Wheel

Sets	Reps
4	10