15th Cycle: 1.4

Squats (Max: 245)

Weight	Reps
160lbs	5
180lbs	5
205lbs	5

Front Squats

Weight	Sets	Reps
105lbs	5	10

Good Mornings

Weight	Sets	Reps
95lbs	5	10

Situps

Sets	Reps
5	15