11th Cycle 3.2

Deadlift (Max: 245lbs)

Weight	Reps
185lbs	5
210lbs	3
235lbs	7

Good Mornings

Weight	Sets	Reps
75lbs	5	10

Walking Lunges

Weight	Sets	Reps
35lbs	3	10

Hanging Leg Raises

Sets	Reps
5	10