Saturday, July 8, 2017

7.8.17 (1.2)

Deadlift (Max: 300lbs)
WeightReps
195lbs5
225lbs5
255lbs3

Chinups

SetsReps
35

Sit-ups

SetsReps
310

Tuesday, July 4, 2017

7.4.17(1.1)

Military Press (Max: 120lbs)
WeightReps
75lbs5
95lbs5
100lbs5

Dumbbell Incline Bench

WeightSetsReps
45lbs310

Pullups

SetsReps
34